Reflection for Balance
"Modern man is mentally overstimulated, physically inactive, and overfed. Rely on meditation, exercise, and fasting to restore your natural balance." See how to apply this quote to your daily life with this guide here!
What do I Want In Life Reflection
By asking yourself, what do I want in life? You are priming yourself to embark on a self-discovery journey that enables you to live your authentic life. Walk through the exercise with this guide!
How to do a Critical Reflection for Personal Development
Learn how to do a critical reflection for your personal development. Doing so will help you make a thesis statement for how to live authentically you!
Four Questions to Ponder Over the Weekend
Take some time in your next upcoming weekend to ponder these 4 questions. They will help show how you've grown, clarify what you want, and be present!
Reflection to help with Anxiety and Happiness
Struggling with anxiety and trying to find happiness are two common problems in modern society. Learn more about them and guides to help with this post!
5 Poems to Help You Live Your Dreams
Need motivation to work on your goals? Check out these 5 poems to get inspired towards your progress!
Stoic Reflection
See what you can and can't control with this stoic reflection.
Writing your Future Exercise
Where do you want to be in 7 years? Use the writng your future exercise to help you assess where you really want your life to go?
Measure Progress from 5 Years Ago
Measure Progress towards your goals. See how far you have come in 5 years and realign to where you want to go!
Jeremy Bentham quote for Reflection
Jeremy Bentham Quotes are often thought provoking and inspiring. Reflect on one and see what are some daily joys that are missing from your life!